Tag Archives: Macronutrients

Saturday’s Food and Quick Update


Well, I know that I usually update you all tomorrow with my weight and the like and I still will, but I had such a good day today that I just thought that whilst I await the imminent arrival of … Continue reading

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When Did Feeding Ourselves Become So Complicated?


Originally posted on Daily Health Boost:
Today’s Inspiration: thewellnesswarrior.com.au   “I love this article because there is so much confusion for many people when it comes to ‘feeding ourselves’. It is a relatively simple concept but many people insist on…

Posted in Diet Reviews, General Stuff | Tagged , , | 4 Comments

How to Calculate the Correct Calories and MacroNutrients


Wow, technical topic or it could be, I’ll keep it as simple as possible.  I have collated the information from various sources and I will endeavour to create links where I can so you can go read the original for a … Continue reading

Posted in Bariatric Surgery, Calories, Gastric Band, Macronutrients, Weight Loss | Tagged , , , , , , , , , , , , | 6 Comments