Category Archives: Gastrc Band

How Am I Doing – Week 9


Wow, is it really only 9 weeks or should I say is it really 9 weeks? So, fluctuating but almost stable weight – that’s not what I’m looking for! I had hoped to have lost loads of weight this week … Continue reading

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Is it enougth to just reduce / count calories for weight-loss?


The quick answer to this is NO, there are some basic principles you need to follow to lose weight, get healthy and keep the weight off.  As I have said on many occasions, I had ghastly (gastric) surgery to help … Continue reading

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How Am I Doing – Week 7


Morning all, and how does this beautiful Sunday find you?  Me, I am in the most fantastic of moods today, a really hard training session always lifts my spirits followed by a really good breakfast, when I get over feeling sick from my … Continue reading

Posted in Bariatric Surgery, Gastrc Band, General Stuff, Macronutrients, Weekly Weigh In, Weight Loss | Tagged , , , , , , , , , | 1 Comment

Eureka, I Have the Answer to Yesterdays Conundrum…


Well, I seem to have spent the whole of this week whingeing about food, ‘I hate it’, ‘it all tastes disgusting’, ‘I’m bored with my food choices’ yada, yada, yada… I also asked yesterday if anyone thought I was an idiot … Continue reading

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