Category Archives: Christmas Blogs

Christmas period and the ‘plan’

Just a quickie


I did manage to eat 2 turkey rolls with mayo last night at around 10 pm, so my kcals were back up to 1368, not quite the 2000 I had planned, but still up at the correct calories for my … Continue reading

Posted in Christmas Blogs | 2 Comments

Christmas Lunch Failure!


Well, I started the day pretty well.  I planned my cheat day with an extended fast, so today is a combination of intermittent fasting (IF) and Cheat Day.  So, the menu was planned, I am breaking my fast at lunch at … Continue reading

Posted in Christmas Blogs | Leave a comment

Christmas eve


Well, normally at this time of the year my house is full of family, my brother, his wife and two kids 9 & 11 yrs, my sister and her daughter 26 yrs, my parents and myself, however, this year is different…. … Continue reading

Posted in Christmas Blogs | Leave a comment