Find the Strength Within Yourself


And more inspirational and motivational stuff, I am on a mission to keep motivated!!  Do you think he read my blog of Sunday when I was talking about thinking about giving up  🙂 ??

Peak Performance Mindset via Bob Choat

We live in a very trying time.  And for many it has become even more trying.  I’ve even read that many have decided to give up on doing anything.  They have come to believe that no matter what they do, nothing will ever change for them.

I’m not a big believer in acting in a Pollyanna fashion.  Having said that, I do believe we have control.  Maybe not on what’s happening outside of our influence, but in our response to them.  We can control how we think about it.  That is true of any situation.  Things will always happen, in good times and bad times.  It’s only how you respond to each event that is important.

Challenges are part of life.  Fear may creep in for many when they face the challenges of life.  It’s how you respond to them.  When you finally make a decision to find the strength…

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About Lian Munday

My journey from having a gastric band to actually losing weight in a healthy controlled way with the help and support of Martin MacDonald, Mac-Nutrition, my Nutritionist and Andy Angell, my Personal Trainer. Please join us on our journey.
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