Daily Archives: January 19, 2012

How are YOU Doing on Your New Year’s Resolutions?


Well, just a real quickie tonight…. still really tired after the stupid amount of driving I’ve done over the last few weeks.  Thankfully, that’s over for a while… So, how are you doing on your New Year’s Resolutions? Remember mine; … Continue reading

Posted in General Stuff, Weight Loss | Tagged , , , , , , , | 5 Comments

How to Calculate the Correct Calories and MacroNutrients


Wow, technical topic or it could be, I’ll keep it as simple as possible.  I have collated the information from various sources and I will endeavour to create links where I can so you can go read the original for a … Continue reading

Posted in Bariatric Surgery, Calories, Gastric Band, Macronutrients, Weight Loss | Tagged , , , , , , , , , , , , | 6 Comments