Daily Archives: January 15, 2012

Deciphering Food Labels and On-Line Calorie Counters

Over the past 7 months whilst I have been obsessing over my food, macronutrient and caloric intake I have come to learn how absolutely ambiguous the food labeling system is.  Yeah, the government and the many quango’s are doing their ‘best’ to educate … Continue reading

Posted in General Stuff, Weight Loss | Tagged , , , , , , , , , | 10 Comments

How Am I Doing, Week 3

Well, suffering from water retention as I am, the weight doesn’t look good, so I really am reluctant to post it.  However, in the interest of a ‘true and honest’ blog site, and as much as I really don’t want … Continue reading

Posted in Weekly Weigh In, Weight Loss | Tagged , , , , , , , , | 2 Comments