How am I doing – Weekly Weigh In

Well good news for me…

December 25th 109.2 kg

1st January 2012 107.6kg

Total loss this week = 1.5kg or just over 3 lbs in a week and at Christmas too….

I am sure that Martin will have something to say about this later, it is faster weight loss than he would like to see.  Our last discussion on the 21st of Dec was that he doesn’t want me to lose than about 6lbs in a month, kinda half way there in a week AND AT CHRISTMAS TOO!!!!

About Lian Munday

My journey from having a gastric band to actually losing weight in a healthy controlled way with the help and support of Martin MacDonald, Mac-Nutrition, my Nutritionist and Andy Angell, my Personal Trainer. Please join us on our journey.
This entry was posted in Weekly Weigh In, Weight Loss and tagged , , , , , , , , , . Bookmark the permalink.

5 Responses to How am I doing – Weekly Weigh In

  1. URL says:

    Hiya! Great blog! I happen to be a every day visitor to your website (somewhat much more like addict ) of this web site. Just wanted to say I appreciate your blogs and am searching forward for much more! 60666

  2. Pingback: URL

  3. An super article, I just given this onto a colleague who was doing a little analysis on this. And he in fact bought me breakfast because I found it for him.. smile. So let me reword that: Thnx for the treat! But yeah Thnkx for spending the time to discuss this, I feel strongly about it and love reading more on this topic. If possible, as you become expertise, would you mind updating your blog with more details? It is highly helpful for me. Big thumb up for this blog post!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s